8 Eastman Street Cranford NJ 07016...908-272-7400

Afraid to join because you can’t do a pull up, box jump or you have never lifted weights before. No worries, all workouts and movements can be scaled for anyone based on your fitness level. Watch our coaches demonstrate how we can scale workouts and movements.

KOA Nation News

Saturday, October 17

If you missed the 8am class today and want to get in a workout come in around 10am to participate in Barbells for Boobs. There a few people who currently need a partner so we can pair you up or just come in to hang out, watch and enjoy some food and drink.