8 Eastman Street Cranford NJ 07016...908-272-7400

Afraid to join because you can’t do a pull up, box jump or you have never lifted weights before. No worries, all workouts and movements can be scaled for anyone based on your fitness level. Watch our coaches demonstrate how we can scale workouts and movements.

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Upcoming Events

We have two great fundraising events coming up in the next month. On September, 26th we will host an event in support of Girls On The Run. This great organization works with girls and inspires them to take charge of their lives. This is a team event and there is a sign up sheet at the front desk.

We Were All Nervous Before Trying CrossFit

Many people who think about trying CrossFit think they cannot do it. They defeat themselves before trying it, before experiencing the feeling of working out in a supportive setting, before working out with coaches to help them with form and how to scale workouts, before experiencing the incredible satisfaction of finishing a hard workout, before getting physically and mentally stronger, before improving their health and self-confidence.