8 Eastman Street Cranford NJ 07016...908-272-7400

KOA Nation News

Barbells for Boobs

Less than a week away for our Barbells for Boobs partner workout which raises money for Mammograms In Action. Currently KOA Nation has raised over $2,900. Currently we are 67 out of 752 participating CrossFit gyms. Sign up for the event at the front desk. It is okay if you don't have a partner. If you are new or don't have a partner sign up and we will find you a partner. You don't have to donate to participate but if you want to donate or joint the KOA team as a fundraiser click on the link.

Barbells for Boobs 2014

The 2014 Barbells for Boobs fundraiser will take place on Saturday, October 11th.  This is a partner workout and the weight used can be scaled both up and down so sign up and come in and have some fun. Dont' worry if you don't have a partner or are new and don't know who to partner with. Sign up and we will find you a partner. There is a sign up sheet at the front desk.  
You don't have to donate to participate but if you would like to click on the link below to donate or to join the KOA fundraising team.